A New Years Ritual for 2022
New Years resolutions don’t usually work. This ritual will help you ring in the New Year in a much more effective way. — Forget New Years resolutions. They don’t usually work . We make big commitments and lose momentum within a short time. I recommend you do this ritual instead. Watch this video to learn how. Create a Year in Review New Years Ritual Make three lists. LIST #1: All the stuff you want to leave behind in 2021 List the people, experiences, regrets, big and small disappointments, bad dates, relationships that didn’t work out, time you wasted doing things that you didn’t want to do, etc. Narrow that list down, and make a not-to-do list and post it where you’ll see throughout next year, to remind yourself what to NOT repeat. LIST #2: The stuff you’re proud of that happened in 2021 What did you learn, what friendships did you make (or let go of), what fears did you overcome, what are you celebrating, how did you show up in a more authentic way on dates, etc....