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What are the dating myths that are keeping you from your last first date? Damona Hoffman tells all in this episode! — My podcast guest, Damona Hoffman, is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children. In this episode of Last First Date Radio: The four dating myths in Damona’s book The pillars of healthy relationships What’s missing in the dating world today Unconscious biases that keep people from love EP 606: Damona Hoffman – Break Free of Dating Myths That Keep You From Love Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational s

The Golden Bachelor divorce can teach us some important things that we can apply to our own relationships. Here are 3 lessons learned! — After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. What I do want to focus on are three lessons we can learn from their quick marriage and divorce. The Golden Bachelor Divorce: Three Important Lessons We Can Apply to Our Relationships 1. They barely knew each other: It takes time to really get to know someone you’re dating. Gerry and Theresa knew each other for a very short time before they got engaged, and they got married after a very short engagement. Their courtship and marriage were big media events. This was not real life. Three months after their wedding, they announced their divorce. Which means the marriage must have been failing for a while.  Lesso

If you have an anxious attachment style, it can be challenging to date. Therapist Jennifer Nurick can help! Listen to this episode here. — Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “ Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self ”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy.. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. In this episode of Last First Date Radio: What are the attachment styles? Why is your attachment style important in dating and relationships? How does anxious attachment show up when dating? What is the pursuer/withdrawer dynamic?

What is slow dating? If you get attached to someone quickly, it’s a good idea to slow things down. In this video, you’ll learn how . — Slow dating is exactly what it sounds like: people taking time to get to know each other and build connection and trust before deciding if they want to pursue a relationship. Why has this trend emerged? It began with lockdowns and quarantines from the pandemic, where everyone had to slow down and get to know a potential date virtually. Many people have seen the benefits and are still slowing things down so they can have important conversations with matches before meeting. They are thinking more critically about what they want and need in a relationship. Slow dating can lead to deeper and more meaningful connections. 5 Benefits of Slow Dating 1. Develop a deeper understanding of each other’s values, beliefs, and compatibility. 2. More authentic connection, as you gradually build trust and emotional intimacy instead of jumping in with physical i

Want to know how to set clear boundaries in dating and relationships? Listen to this episode with boundary experts, Jan and Jillian Yuhas. — Boundaries in dating are extremely important. My podcast guests, identical twins, Jan and Jillian Yuhas, are Relationship and Boundary Experts. With a background in psychotherapy and family mediation, they’re committed to resolving relationship challenges in every part of life. They are the co-authors of Boundary Badass, a new book  designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through the mastery of setting boundaries. In this episode of Last First Date Radio: What are boundaries and why are they so important in dating? How to know when to set a boundary with someone you’re dating Different types of boundaries The difference between a boundary and an ultimatum Can you change your boundaries at any time? What people can do if someone doesn’t respect their boundaries

Are you a highly effective dater? Practice these 7 habits, and you’ll be on your way to dating success! — Highly effective daters achieve success by fully committing to the dating process with good habits. If you want results in fitness, you adapt new habits and stick to them consistently. It’s the same with dating. I’m sharing seven of the most healthy habits for successful dating that will help you meet your match. They’re based on the brilliant work of Stephen R. Covey’s Seven Habits of Highly Effective People .  7 Habits of Highly Effective Daters 1. BE PROACTIVE:  It’s easy to feel like a victim of circumstances that feel out of your control when it comes to finding love. Dating and relationships can be frustrating. Maybe your parents were poor role models, and that’s why you’ve been in unhealthy relationships. Or maybe you live in a small town and the pickings are slim. Those things might be true, but there’s always something you CAM do when you are more proactive. Hig