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Author Lisa Wilkes shares how to date as a flight attendant, which will help anyone who’s ever considered a long-distance relationship. Lisa Wilkes is an American author, flight attendant, animal rescuer, and licensed social worker (LMSW). Her debut romance novel, Flight Path, was published in 2020. Lisa’s second novel, Mid-Flight, was released on March 31, 2023. She serves on the leadership board of her airline’s nationally-recognized animal transport team, fostering healthy communication among volunteers, 501(c)(3) nonprofits, and community partners. In this episode of Last First Date Radio: What it’s like to date as a flight attendant How to make time for a significant other while on the road How to make long-distance dating work, especially with an unconventional work/travel schedule How her romantic relationships influence her literary works EP 558: Lisa Wilkes – What It’s Like to Date as a Flight Attendant Last First Date Radio Dating and relationships don...

Once a cheater, always a cheater? In this video, we’ll explore when to trust that someone won’t cheat again, and when to walk away. Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? That’s what we’re exploring in this video. Once a Cheater, Always a Cheater? What’s a Chronic Cheater? Typically, these are people in committed, monogamous relationships who continually to seek romantic and/or sexual relationships outside of their relationship. They rarely feel guilty or remorseful, because they often justify the cheating. 7 Red Flags of a Chronic Cheater Narcissistic tendencies:  They’re self-centered, show little empathy towards others, and seek attention from others. They don’t feel guilt or shame after cheating, because they feel their needs are not met by their partner. History of...

Dr. Alexandra Stockwell, aka the “Intimacy Doctor”, shares tips on how to have uncompromising intimacy in long-term relationships. Listen in! — Alexandra Stockwell, MD, aka “The Intimacy Doctor”, is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.  A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, a wife of 29 years and a mother of 4.  In this episode of Last First Date Radio: Why most marriages lack passion Why she’s against compromise What is uncompromising intimacy? Is this any different in newer relationships versus long-lasting ones? EP 557: Dr. Alexandra Stockwell – Uncompromising Intimacy Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship ...

How comfortable are you with flirting in real life? If flirting feels scary or fake and you don’t know how to begin, watch this video! — If the idea of flirting in real life out in the wild feels overwhelming or daunting, this video is for you. You’re never too old to flirt, and you miss all the chances you don’t take, so let’s dive in… The Art of Flirting in Real Life Why flirting feels uncomfortable If you’re like me, you grew up thinking flirting was awkward. It was about being fake or manipulative. Or it was about making sexual overtures that you may or may not want to follow through on. But, what if we reframed flirting? What if we thought of flirting as play and connection. Doesn’t that feel better already? 5 Tips for Flirting in Real Life 1. Go to events or activities where you’ll have fun AND meet eligible men. Put yourself in situations where you’ll meet like-minded men. It makes flirting so much more organic. 2. Make eye contact and smile. Simply look up fro...

Treva Brandon Scharf was done being single at 50. Listen to her story about being a late bloomer and getting married later in life. — Treva Brandon Scharf is an ICF-certified life/dating/relationship coach, fitness pro, and author of the new book, “Done Being Single: A Late Bloomer’s Guide to Love.”  Treva writes about surviving singledom and finding love later in life. She’s been published in Newsweek, Huffington Post, Thrive Global, The Intelligencer, Bustle, UpJourney, BetterAfter50, and others. Treva is an advocate for strong, independent women, a voice for empowered singles, and a champion for late bloomers everywhere. In this episode of Last First Date Radio: Treva’s story about finding love later in life Why it’s important to be done being single How online dating is ruining romance How to meet people in real life How to find love no matter how old you are! EP 556: Treva Brandon Scharf – When You’re Done Being Single! Last First Date Radio Dating and ...

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My podcast guest, C.K. Collins, shares her inspirational story about how to get unstuck in life and love. Listen in! — C.K. Collins, aka Kelly, is the author of The Swipe Right Effect: The Power to Get Unstuck . In this creative memoir, she writes about her five-year journey back to empowerment, joy, happiness and love. She unfolds her ongoing journey to wholeness through storytelling and shares the lessons she learned from her friends all over the world. In this episode of Last First Date Radio: How Kelly came up with her concept about how to get unstuck Where she traveled and why Why she used travel to heal EP 555: Kelly Collins – How to Get Unstuck in Life and Love Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way ...

It’s important to be more vulnerable in dating if you want true connection and intimacy. In this video, I share 5 ways to do that! — It can be scary to drop your guard and become more vulnerable in dating. But, if you want a loving relationship, it’s important to work through your fears and insecurities and learn to be more vulnerable with your dates. In this video, I share 5 ways to be more vulnerable in dating. 5 Ways to Be More Vulnerable in Dating 1. Reframe what vulnerability means to you 2. Understand how to increase vulnerability at different stages of dating 3. Don’t bond on trauma and past pain 4. Work through fears of speaking your truth 5. Let go of attachment to the outcome of being more vulnerable I love Brené Brown’s take on vulnerability: “Embracing our vulnerabilities is risky, but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness ...

My podcast Julie Potiker, shares mindfulness tools that will help you become calmer, happier, and more at peace! In this episode of Last First Date Radio: Why Julie turned to mindfulness when her kids were teens How we can rewire our brains for calm, peace, and happiness Why Julie wrote her new book, “SNAP! From Chaos to Calm” What is SNAP and how does it help you calm down when you’re feeling upset? EP 554: Julie Potiker – Mindfulness Methods for Life Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING to help you go on your LAST FIRST DATE! https://ift.tt/ubd65OT IG @lastfirstdate1 FB group for women:...