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Ladies, are you wondering how to get your man to wear the pants so you don’t have to? Listen to this episode to find out! Elliott Katz is a relationship coach and author of “Being the Strong Man a Woman Wants: Timeless wisdom on being a man” which has been translated into 24 languages, and “How to Get Your Man to Wear the Pants … So You Don’t Have To : Inspiring him to take the lead, make more decisions and STOP LEAVING IT ALL TO YOU!”  In this episode of Last First Date Radio: Why Elliott wrote a book about how a woman can get a man to wear the pants Why don’t men know they should be doing more  When a man asks a woman out and doesn’t have a plan to suggest for the date — what should the woman do? What should a woman do when she asks a man for his input on a decision and he says, “Whatever you want, you decide”? What should a woman do if a man won’t help plan a vacation? EP 550: Elliot Katz – How to Get Your Man to Wear the Pants…So You Don’t Have To Last First

These three mindset shifts will not only change your life, they will greatly improve your success at love. — I came across an inspirational video on mindset shifts by Tim Han , international speaker, world-renowned human behavior expert, and founder and CEO of Success Insider. He was talking about life and business success, but these three mindset shifts can easily be applied to your dating life. Three Mindset Shifts that Will Change Your Life 1. Change the meaning you’ve given things. We are always making meaning of everything. He didn’t call because he didn’t care about me/is seeing multiple women/is a narcissist. The meaning we give things creates the outcome. Instead, get curious.  2. Allow your emotions to use you instead of abuse you. When we feel beaten down, stressed, or negative in any way, our behavior often reflects our feelings. We shut down, lash out, or beat ourselves up. Instead of using our energy towards resistance, use it towards taking action. When you’

Mara Glatzel’s book, “Needy”, addresses the importance of advocating for and expressing our needs in relationships. — Mara Glatzel, MSW is an author, intuitive coach, and podcast host who helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you.  In this episode of Last First Date Radio: Why we’re so uncomfortable with our neediness The difference between the self-care we are sold and the self-care we actually need The first steps to take to advocate for your needs when you’re in a relationship that has deeply ingrained expectations What we can do with our “ugly” needs – the ones that we worry will be too overwhelming and burdensome for others How to create a blueprint for what you need in your relationships EP 549: Mara Glatzel – A

When you’re dating, it can be difficult to recognize these ten less obvious red flags. Watch the video to learn more! — It’s easy to recognize big red flags that are clearly waving in your face when you’re dating, like signs of verbal, emotional, physical or sexual abuse. But what about the less obvious red flags? In this video, I share the more subtle red flags that could save you heartache and pain if you recognize them early on in the dating process. Why We Ignore These Subtle Red Flags • They’re not obvious during the early days of dating • The person is intentionally hiding their true self • We see our date through rose-colored glasses during the infatuation stage of dating • We don’t trust our own intuition and judgment • We’re afraid of calling the person out • We have poor boundaries or low self-esteem • We believe this is as good as it gets • We’ve been raised to minimize red flags as harmless 10 Less Obvious Red Flags They are too busy to date consisten

It can be challenging to keep monogamy hot. That’s why Ashleigh Renard has inspired millions of couples to get their sexy back! — Ashleigh Renard, creator of the viral How to Keep Monogamy Hot video series, is the Carrie Bradshaw for married people. After sharing her own story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. As a synchronized skating coach and choreographer, she spent over two decades fostering cooperation and teamwork for adolescent girls. Part coach, part storyteller, part cooperation whisperer, Ashleigh has inspired millions of couples to radically reimagine the connection and joy available to them in their marriage. Her memoir, Swing, has been optioned as a streaming series and Keeping it Hot with Ashleigh Renard, an unscripted marriage fixer upper show, is also in development. In this episode of Last First Date Radio: What did you think swingin

Goblin Mode was the buzzword of 2022. In this video, I explain what it means and why many people believe it’s the perfect way to date. — In 2022, the Oxford word of the year was ‘goblin mode’, which means being unapologetically you without worrying about what others think. It was inspired by living through the pandemic, and realizing the only way to live is in goblin mode. According to a TikTok post in December of 2022, it’s “ when you wake up at 2am and shuffle into the kitchen wearing nothing but a long T-shirt to make a weird snack, like melted cheese on saltines . It’s about a complete lack of aesthetic.” How to Date in Goblin Mode As a dating strategy, it means approaching every date as your authentic self. After living through the pandemic, what do you have to lose? And by showing up this way, you give your date permission to do the same.  It means showing your quirkiness from the beginning, instead of bringing your zipped up representative to first dates, where every

Body shame can hold us back from the life and love we want. In this episode, Juliette Karaman helps us overcome it and heal. — Juliette Karaman-van Schaardenburg is a UK-based mind and body coach and teacher on relationships, sex, intimacy, healing, and trauma. She specializes in the reinvention of the most intimate relationship in life – the one we have with ourselves. Juliette helps highly successful women rediscover who they are outside of being an entrepreneur, a wife, and a mother and experience all the pleasures and possibilities of life again. In this episode of Last First Date Radio: What is body shame, and why is it so prevalent today? Who struggles most with body shame? How does body shame impact our daily life?  How is body shame connected with trauma? What are some ways to begin to break free of body shame? EP 547: Juliette Karaman – How to Overcome Body Shame Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sand

Are you compromising or settling? If you’ve ever felt like you compromise too much or settle for the wrong person, watch this video. — Every healthy relationship requires each partner to negotiate differences and overlook certain habits and quirks. But you should never settle for a relationship that doesn’t honor the values and principles that are most important to you. In this video, I share how to tell if you’re compromising or settling in a relationship. Are You Compromising or Settling in Your Relationship? What’s compromising?  1. When you have differences and can negotiate them 2. You are willing to forgo something you want in order to preserve the relationship 3. When you can forgive or ignore some of your partner’s annoying habits or behaviors What’s settling? 1. When the red flags are there and you ignore or excuse them  2. If you stay in a relationship simply because you’re afraid of being alone 3. If you’re walking on eggshells and don’t feel safe in the re