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Overthinking can lead to sabotaging your love life. Learn how to stop overthinking in dating so you can have a healthy relationship. — You have a successful career. You have great friends. So, why do you find yourself questioning every thing a man says or does, every conversation, every text, and every date? If overthinking is ruining your love life, what I’m about to say is going to change your life! How Overthinking Is Ruining Your Love Life What is overthinking in dating? “I texted him yesterday, but I haven’t heard back. Also, his last text was so much shorter than his previous text. Is he not interested in me? Maybe he’s dating someone else. Should I text back to see if he’s okay? What will he think of me?” “He didn’t say he likes my new outfit. Does it make me look fat? Is it ugly? Maybe I should change!”   “Why did that man swipe right on my profile? He’s so much younger than me. Will he compare me to younger women? Is there something wrong with a man who would be

Have you heard of financial infidelity? Forensic accountant, Tracy Coenen, explains how to find hidden money in a divorce on today’s episode. Tracy Coenen has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, she went to college to get a degree in criminology. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. As she continued her criminology degree, she added accounting and economics courses so she could become a CPA, and today, Tracy finds money in cases of corporate fraud, high net worth divorce, and other financial shenanigans. In this episode of Last First Date Radio: What is Financial Infidelity (or Financial Abuse) and How to Identify It Red flags of financial fraud in Marriage How to find hidden money in a divorce The Divorce Money Guide and why it’s important EP 567: Tracy Coenen – How to Identify Financial

Your checklist for the perfect partner is probably keeping you from the love you want. Ditch the checklist and do this instead! — Is your checklist keeping you from love? If your list for your ideal partner includes height, hair color, salary, or musical taste, the answer is probably yes. In this video, I’ll be exploring why your checklist is usually blocking you from finding love, and how you can find your last first date. Is Your Checklist Keeping You From Love? If you’ve been dating with a long checklist and you can’t seem to find love, here’s why: you’re probably looking for a partner as if he was a product, or what’s known as “relationshopping”. If Amazon sold boyfriends, you could enter your checklist and find the perfect match. Unfortunately, love doesn’t work that way.  The dating checklist is often based on many of the wrong things – your type (better known as a person who’s unhealthy for you or you’d be with them today), what society thinks makes for a good partne

How can you create a thriving relationship? Listen to this episode with Christine Eartheart for great tips on improving your relationship. — Christine Eartheart is the Founder of the Center for Thriving Relationships where she and  her husband help couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the heart and science of relationships, they offer weekend retreats, online courses, and private sessions to clients around the world. They also developed the Thriving Relationship Coach Certification program where they train others on 50+ signature and scientifically-backed tools and formulas to create powerful, repeatable, and predictable breakthroughs for couples. Christine is also host of the Thriving Relationships Show, a TEDx speaker, and an enthusiastic believer in what’s possible in love. The Center for Thriving Relationships has been featured in Psychology Today, Happify, Thrive Global, NBC, ABC, and CBS.  In this

Are you thinking about getting back together with an ex? While it may be tempting, ask yourself these 6 questions before you do! — Deciding whether to get back together with an ex is tricky. You might be thinking “what if he was the one that got away?” or “did I break up too soon?” “What would it be like to try again?” While there isn’t one solution to the internal debate concerning this dilemma, here are 6 things you might want to think about before getting back with your ex. 6 Things to Consider Before Getting Back Together With an Ex Ask yourself these 6 questions: Why did we break up? Have I given myself enough time to process the breakup? Am I romanticizing our relationship or seeing it realistically? Do I miss him or being in a relationship? Has my ex really changed? Can I forgive my ex? Consider how much time has passed since your breakup. If it’s been a month or a few weeks, give yourself more time to think about whether you actually miss your ex or you’re

Why are so many women unfulfilled in their romantic relationships? That’s what my podcast guest, Gillian Pothier, addresses in this episode! — Through her writing, teaching, and Feminine mentorship, Gillian Pothier helps women repair and co-create fulfilling lifelong bonds with the men in her life (husband, lover, father, son, brother, former husband, friend, colleague…). Gillian studied literature and visual art at Bennington College before receiving an MA in Depth Psychology from Pacifica Graduate Institute. Her work centers on what becomes possible when we understand Masculine and Feminine nature and co-creation through the lens of psychology, beauty, fairytale, and Jungian archetypes. In this episode of Last First Date Radio: Why so many women are unfulfilled in their romantic relationships What women misunderstand about men How women can embody their feminine nature in dating Being great at being a woman vs. being a great woman What is Deep Feminine and how can women

In this video, you’ll learn 5 ways to be more patient in dating so you build a relationship slowly and steadily. — Patience is very important in dating, but it’s not always easy to stay calm and collected when you feel a strong connection with someone. Whether it’s waiting for them to text you back or ask you out again, or feeling like the relationship is moving too slowly, it can be challenging to keep your cool and trust that things will unfold naturally — without trying to control the outcome. In this video, I cover five ways to be more patient in dating . Many people want instant gratification when dating. The fantasy is you meet someone, get into a relationship, and live happily ever after. But everyone you date doesn’t necessarily want the same type of relationship as you, and the pace in dating can vary greatly from person to person. That’s why it’s important to be clear about what type of relationship you want and need and what type of partner would be the best fit for y

If you have a broken heart, this podcast episode will help you heal. Listen to Nick Kidawski’s exercises to begin the process. — Nick Kidawski helps women in their 30’s -40’s heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward. In this episode of Last First Date Radio: What is the Heart Math Method and how does it help people heal from a breakup? What role do the brain and heart play in why it’s so hard for a woman to stop thinking about her ex after a breakup? How is Avana Method Energy Work unique in helping a woman to be able to find peace with how she feels about her ex? How does the Daily Self-Love Exercise help to restore self-love after a difficult breakup? EP 563: Nick Kidawski – How to Heal a Broken Heart Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE datin

In this video, you’ll learn five ways to stop beating yourself up after your breakup. Learn how to heal and move on to find love again. — It’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this video, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal. 5 Ways to NOT Beat Yourself Up Over Your Breakup When you’re feeling despair over a lost relationship, it’s important to remember that your feelings of loss and hopelessness are common, and they won’t last forever. The more you turn towards your difficult feelings, the faster you’ll process your grief and heartbreak. Instead of self beat-up, you’ll be able to be kinder to yourself. These five tips will help you stop the spiral of self-criticism w