5 Steps to Bust Limiting Beliefs in Dating
Your limiting beliefs could be keeping you from the love you want. Here are 5 ways to bust those beliefs and finally find your person! — If dating has felt discouraging, confusing, or exhausting, it may not be because you’re meeting the wrong people. More often than not, it’s because old, limiting beliefs are quietly running the show. Limiting beliefs are those deeply held stories we tell ourselves that feel like facts, but are actually assumptions shaped by past experiences, heartbreak, cultural messaging, and fear. By midlife, we have had enough lived experience to collect quite a few of them. The good news is that beliefs are just thoughts, which means they can be questioned, softened, and replaced. And when they are, dating starts to feel lighter, more empowering, and more aligned. Here are five steps to help you bust the limiting beliefs that may be holding you back from love. Step 1: Identify the Story You Keep Repeating The first step in changing any behavior patte...