How to Bullet-Proof Your Relationship

bullet-proof your relationship

Is it possible to bullet-proof your relationship? Yes, according to my podcast guest, Dr. Shawn Haywood on Last First Date Radio!

Dr. Shawn Haywood is the founder of Reimagine Love Coaching for individuals and couples. She’s a speaker and author of Living For Love, Set Yourself Free from the Daily Stress, Worry, & Hurry that Wears You Down. Dr. Haywood works with couples whose marriage has fallen asleep or fallen apart, and helps them adopt a fight-free, conflict free relationship, raise sexual intimacy and desire, and become the best of friends and teammates.

Her husband, Chris is Shawn’s biz partner and full time travel companion, traveling the country as nomads for the past nine years in their camper. She’s been coaching high-achieving perfectionistic women and their amazing husbands for over twenty-three years.

In this episode of Last First Date Radio:

  • How do you bullet-proof your relationship as a full-time traveler for nine years? 
  • What’s one thing you teach that most people do not believe or agree with? 
  • What’s your favorite thing to teach women or couples who want a healthy, lasting relationship? 
  • Who does your team LOVE working with? 

EP 543: Shawn Haywood – How to Bullet-Proof Your Relationship

How do you bullet-proof your relationship as a full-time traveler for nine years? 

We go to bed and wake up at the same time. We make time to chat and be intimate. Our morning ritual includes listening to or reading a spiritual reading, meditating, coffee and breakfast. We create systems for couples to help them have emotionally profitable relationships.

What’s one thing you teach that most people do not believe or agree with? 

Many experts say there are unresolvable conflicts in relationships. I don’t agree with that. The work we do within ourselves first is essential. When we’re fighting, it’s usually because we didn’t get our way. It’s rooted in me, mine, I. When you shift that around and identify the values of the relationships, you look at everything through the lens of those values. That eliminates conflict and challenges.

What’s your favorite thing to teach women or couples who want a healthy, lasting relationship? 

We believe marriage doesn’t have to include big conflicts. One model is four steps to talk about things any time.

The other model involves laying down emotional weapons. The big one is blaming. I dare you to have a fight without blaming.

What are some of the other keys to bullet-proof relationships?

Most adults need to learn how to play together. Whether you hike or bike or play board games, it’s important to play every day. Their hearts open up when they play.

We also do a great deal of work helping couples implement ways to get connected. We teach couples to start focusing on appreciation, gratitude, and vulnerability to share their hearts again. 

We also see so many sex-starved marriages where women feel a lack of desire. This month is dedicated to sexuality. I encourage women to think about low sexual desire differently. It could be much simpler than hormonal imbalance. Know that there are other resources out there, and it’s not usually about flailing out of love or attraction.

What are your final words of advice for anyone who wants to go on their last first date?

Be open-hearted. Look for the good in people, what they’re doing right and well. Open your heart to let the goodness in instead of only focusing on red flags.

Watch this episode on YouTube


Connect with Shawn!

Website: http://reimaginelove.com 

Living For Love book: https://amzn.to/3D3t3vV 

Facebook group: https://www.facebook.com/groups/ReimagineLove

Facebook page: https://www.facebook.com/shawn.ashley.haywood/   

Instagram: @drshawnhaywood

Please subscribe/rate and review the podcast here.

If you’re feeling stuck in dating and relationships and would like to finally find love, sign up for a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/application

Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love.



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