3 Habits That Are Keeping You Stuck

You may not be aware that these three habits are keeping you stuck. Learn how to turn them around to have the life and love you want.

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“I’m worried about what might happen if I say no.” “I wish I was wealthier/smarter/sexier/funnier.” “Why do these bad things always happen to me?” If you’ve ever found yourself saying anything like those three statements, you may have some habits that are keeping you stuck in life and love.

In this video, I reveal these three habits and what you can do to turn them around and live a life of empowerment, peace, and joy.

3 Habits That Are Keeping You Stuck

Habit #1: We focus on the PAST and FUTURE, and have trouble staying PRESENT.

When we ruminate on the past and project what might happen in the future, we waste precious energy. The past is history and we can’t change it, but we can learn from it and make amends in the present. The future hasn’t happened yet, but our actions today will determine what happens in the future. So, try and stay present as much as you can. It will save you from so much stress and worry.

Habit #2: We try to control the things we CAN’T, and don’t control the things we CAN.

If you’ve ever caught yourself being disappointed in how someone responded to a text, a gift, a kind word, or anything else, you’re trying to control something you can’t. And that’s crazy making. It stresses you out and makes you feel disempowered. What you can control is how you respond to someone’s words, actions, and inactions. You can control the stories you make up about why someone did what they did. When you focus on what you can control, you’ll have so much more ease and peace of mind.

Habit #3: We want what we DON’T have, and don’t spend enough time being grateful for what we DO have.

Have you ever wished for more money, a better job, or a wonderful relationship? Have you been jealous of those who have things you wish you had? How did that feel? I’m guessing not so good. Instead, focus on what you DO have. When you begin to realize how rich your life is in so many ways, even in hard times, you will rewire your brain to search for what’s good instead of what’s lacking.

Practice Working on What’s Keeping You Stuck

When you are aware of the habits that keep you stuck, you can begin getting unstuck and becoming more empowered and at peace in all areas of your life. Which habit do you tend to fall into most, and what action step will you take to make a positive change?

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If you’re feeling stuck in dating and relationships and would like to finally find love, sign up for a complimentary 45-minute love breakthrough session with Sandy and explore how private coaching can help! https://lastfirstdate.com/application

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