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Do you have a broken picker? You keep dating people who are not right for you, but you’re not sure why? Watch this video now! — One of the most common reasons people hire me is to help them fix their broken picker. They have a pattern of choosing the wrong partners again and again. One of the important decisions in life is picking the right partner, which leads to a healthy relationship. Good partnership leads to better mental and physical health. Yet, about 50% of marriages end in divorce, and we get our hearts broken again and again. Why? Broken picker syndrome! Let’s talk about why our pickers are broken and how we can fix them! 5 Reasons Why You Have a Broken Picker (and how to fix it) 1. Lack of self-awareness:  We may not fully understand our own needs and values, leading us to choose partners who are not truly compatible. 2. Unresolved emotional issues:  Past traumas or unresolved issues from our upbringing can influence our relationship choices, causin...

Why do so many successful women tend to struggle when it comes to love and romantic relationships? Dr. Sandy To discusses this on the podcast. — This episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and South China Morning Post.  In this episode of Last First Date Radio: What are “leftover women”? Why aren’t these women married?   Do the women want to get married, or are they too focused on their careers? Do high status women also want to find a high status man or do they rather “settle”?  EP 615: Dr. Sandy To – Why...

Interested in dating IRL, but don’t know how to make a romantic connection? Here are 5 tips that will help meet your match offline! — If you’re sick of online dating and want to learn more about dating IRL, you’re not alone. Dating apps can be frustrating and lead you to stop dating altogether. Instead, go out and meet potential matches in real life. But how do you start a conversation that leads to a date? How do you know if they’re single or not? How do you make a romantic connection IRL? Here are 5 steps to meet your match offline. In order to make a romantic connection, you have to get out of your comfort zone and be intentional. Dress with confidence and wear something that could start a conversation, such as an interesting necklace or earrings, a cool shirt with your favorite quote, or beaded sandals that you bought when on vacation.  Dating IRL: 5 Steps to Making a Romantic Connection Step 1: Leave your house! Join a hiking or biking group. Go to the gym, a dog ...

Are you dating in midlife? In this episode, I interview Silke Schwarzkopf, host of 2nd Act TV, about navigating love after 50. — If you’re dating in midlife, you must listen to this episode with Silke Schwarzkopf, the creator and host of 2nd Act TV, a YouTube channel focused on Dating, Relationships and Sexual Health after 50. Shortly after her 50th birthday, Silke took a huge leap of faith, left an unfulfilling 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: “It’s never too late to be the person you always wanted to be.” In this episode of Last First Date Radio: What are some dating and relationship dos and don’ts you’ve learned from the experts you’ve had on 2nd Act TV? What are the most popular topics on your show? What topics were most surprising to you?  What ar...

If you’re prone to overthinking when dating, it’s probably sabotaging your love life. Here are 6 steps to stop overthinking! — Are you overthinking everything, especially in dating? Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, you’ve come to the right place. Here are six steps to stop overthinking in life and love. (Some of them may surprise you). How to Stop Overthinking Everything When Dating Watch this video for an in-depth look at how to stop overthinking 6 Steps to Stop Overthinking 1. Awareness.  Notice when you’re stuck in your head. What’s happening in your body? If your muscles are tight, take a few deep breaths. 2. Focus on what you CAN control.  Keep the focus on staying present, not focused on the past or the future, which you can’t control. Begin to think about the problems you can solve.  3. Look at evidence.  Ask yourself if what you’re thinkin...

How do you increase intimacy in your relationships? My podcast guest, Magda Kay, has the answers you need to hear! — Magda Kay is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives. In this episode: Why Magda became an intimacy expert and Tantra teacher What is intimacy and how is iit different from sex? The top mistakes people make that lead to breakups How to create more intimacy and build more conscious relationships EP 613: Magda Kay – How to Increase Intimacy and Build Conscious Relationships Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn ...

Have you tried offline dating? If you’re frustrated with online dating, here’s how to meet your match in real life! — If online dating is not working for you, why not try offline dating? While I believe online dating can be a wonderful way to connect with people you’d never meet in real life, it can also be quite frustrating. You start a conversation that goes nowhere, you get ghosted, you send messages that go unanswered…your self-esteem can take a hit or you might simply be burned out and need a break. Enter offline dating! Here are five ways to meet your match in real life. Offline Dating: How to Meet Your Match in Real Life 1. Volunteer and work at the registration desk. It feels great to give back to causes that are meaningful to you. You also get to surround yourself with like-minded people who share your values. Win-win! Working at the sign-in desk will help you meet every person who has registered when they check in. If you spot someone who catches your eye, you can...

How do we increase our erotic energy? What are long arousal and arousal arcs? All this and more on this episode of Last First Date Radio. — Want to know how to increase your erotic energy? My podcast guest, Pamela Madsen, is the founder of Back to the Body, and she brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master’s Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she’s been on Oprah!). In this episode: What is long arousal and how does it differ from orgasm?  What are arousal arcs?  What can long arousal teach us about pleasure beyond penetration?  What is the sexological bodywork movement?  What can be expected at a sexological bodywork retreat What can sexological bodywork teach us about women’s sexuality and arousal? EP 612: Pamela Madsen – Long Arousal, Arousal ...

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