How to Transform Love, Healing, and Human Connection

human connection

My podcast guest, Cynthia Marks, discusses how to transform love, healing, and human connection. You don’t want to miss this!

If you want to transform love, healing and human connection, this episode is for you! Cynthia Marks is the host of And Now Love, a podcast inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bail. Through intimate conversations and dream exploration, she helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection.

In this episode of Last First Date Radio:

  • What inspired Cynthia to start her podcast, And Now Love, and what’s the core message behind it?
  • What role do early maternal relationships play in shaping our capacity to love or trust a partner in midlife?
  • Cynthia’s healing journey where one of her husband’s teachings shifted her view on love
  • What does a “healthy love” look like, and what practical steps can someone take to move toward that kind of love, even if they’ve never experienced it before?
  • What’s one emotional pattern or belief someone might not realize is sabotaging their efforts to connect and find love?

EP 670: Cynthia Marks – How to Transform Love, Healing, and Human Connection

Tell us about your podcast, And Now Love. What inspired you to start it, and what’s the core message behind it?

It’s based on the theories of my late husband, Dr. Bail who passed away four years ago. He had a psychoanalytic theory that helps us be our best selves, to love ourselves. We’re all holding onto so much trauma, it’s hard to understand our authentic selves. His theory posits that this begins in the womb. Our mothers aren’t trying to traumatize us, but they carry trauma passed on from their ancestors. We have to figure out how to stop the trauma. Bernard discovered that dreams carry the information we need to heal. 

What role do early maternal relationships play in shaping our capacity to love or trust a partner in midlife?

As children, we want to make our mother (and father) happy, so we do things to please them. Often, that comes at the cost of losing parts of ourselves and developing false beliefs. What did you learn in childhood? You’re not loveable? Not true. We’re all based in love and carry love.

Can you share a moment from your own healing journey where one of Dr. Bail’s teachings shifted your view on love?

Through the course of talking about my dreams with my husband, he helped me come to my own conclusions about what the dream images meant to me. I reframed my view of my reality and my beliefs about love. Once I shifted my view of love,  I was able to release the trauma I was carrying.

What does a “healthy love” look like to you, and what practical steps can someone take to move toward that kind of love, even if they’ve never experienced it before?

Healthy love is first understanding who we really are vs who we trained ourselves to be to survive. Each of us has a base of love, and most of us don’t get to that place. If we can undo this trauma and love ourselves, we can understand what it is to love others and receive love. You’ll elevate others. You’ll feel true empathy for others.

What’s one emotional pattern or belief someone might not realize is sabotaging their efforts to connect and find love?

If you think you don’t deserve kindness or love – unconsciously – you’ll push away a kind and loving person and continue to date people who are wrong for you.

What are your final words of advice for anyone who wants to go on their last first date?

Let go of what you think is judgment, and let go of your preconceived notions of what you’re entitled to (when it comes to love). Even if you think you have a lot of work to do, take a jump off the diving board and let go.

Connect with Cynthia Marks

Watch this episode on YouTube here


Please subscribe/rate and review the podcast here.

Apply to get FREE coaching on the podcast: https://bit.ly/LFDradiocoaching 

If you’re feeling stuck in dating and relationships and would like to finally find love, sign up for a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/application

Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love and Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love and Love at Last: True Stories of Falling in Love Later in Life



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