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Liv Arnold’s romance novel deals with sexual consent and improving mental health. Listen to this episode now! — Liv Arnold has worked as a copywriter for several global companies and now runs her own freelance business. A native of Melbourne, Australia, she lives with her husband and their spoiled dog, who only eats freshly cooked meals. Liv is author of the novella Law & Disorder and the novels Etched in Stone and the new Stepping Stone , both part of her Invested in You series. She is also a regular contributor to Cosmopolitan, giving advice on sexual wellness. In this episode of Last First Date Radio: Why Liv wrote Stepping Stone Why she used a romance novel to talk about sexual consent How she wove her anxiety into the book What she’s doing to help others with anxiety and mental health issues Why she’s so passionate about sexual consent EP 520: Liv Arnold – Sexual Consent and Improving Mental Health Last First Date Radio Join Sandy Weiner, THE renowned...

It’s important to set healthy relationship boundaries from the beginning. Discover the five most important boundaries in this video. — When do you start setting relationship boundaries? I believe it’s never too early to be clear about your preferences with a new potential partner. Whether it’s on a first phone call or first date, setting boundaries at the start will help you weed out the wrong people and find the right partner.   5 Relationship Boundaries to Set From The First Date (* Please watch the video for a full explanation of each of the following boundaries.) 1. Communication Preferences 2. Privacy and Sharing 3. Relationship Goals 4. Date Preferences 5. Physical Intimacy In any dating situation, it’s important to make sure you and the other person are on the same page. Whether it’s when and how often to text or call each other or if and when you want to take things to a more intimate level, it’s all about communicating your boundaries early on. Setting...

Dr. Joan Rosenberg believes the best way to cultivate confidence is by mastering eight difficult feelings. Learn how in this podcast episode! — Joan Rosenberg, PhD, psychologist, a bestselling author , corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her innovative Emotional Mastery and confidence building approach, and for her thought leadership and global influence in personal development. In this episode of Last First Date Radio: How to develop more confidence Dr. Rosenberg’s definition of confidence The formula for handling difficult feelings as the foundation of feeling confident Why these 8 feelings / emotional states and not other ones? Tips for cultivating confidence right now EP 519: Dr. Joan Rosenberg – How to Master Difficult F...

Are you wondering about the latest dating trends in 2022? Watch this video to learn what’s hot in dating right now! — What are the dating trends in 2022? Trends come and go. But this year, many of the current trends are related to the Pandemic and how people’s dating habits transformed. In this video, you’ll hear about what’s hot and what’s not in 2022, especially if you’re dating online . Dating Trends in 2022 Some of the latest trends in dating are: Prioridating Hardballing Health-conscious dating Dry Dating Which of these dating trends will you adapt? Please share in the comments below! Join the  Woman of Value Club  and get live coaching monthly at a fraction of the price of private coaching! If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy  https://lastfirstdate.com/application Join Your Last First Date on Facebook  https://fa...

If you’re ready for something real, this podcast episode is for you! Relationship Coach, Roy Biancalana, shares how to be relationship-ready. — Roy Biancalana is a certified relationship coach, a nationally recognized expert in the field of attraction and conscious relationships, and the host of The Attracting Lasting Love Podcast. He’s a frequent TV analyst and the author of three #1 best-selling books, including his latest, Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting people in attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the  key to attracting lasting love.  In this episode of Last First Date Radio: Roy’s story of transformation in his relationships The power of relationship coaching Breaking unhealthy relationship patterns  Strengthening the 7 relationship muscles The law of attraction ...

After a relationship ends, it can be hard to know when to start dating again. In this video, you’ll learn how to know if you’re ready. — How long should you wait to date after a relationship ends? It depends on many factors — what type of relationship was it, how long were you together, who ended the relationship, and much more. That’s what I’ll be covering in this video. When to Date Again After a Relationship Ends Let’s first look at the type of relationship you were in and why it ended. Were you at the beginning stage of dating? Had you been dating longer than 6 months? Many years? Were you living together? Was it a divorce? Were you widowed? Who ended the relationship? Had there been challenges in the relationship that were not discussed or that you dismissed? Had you spoken about issues and nothing changed over time? Were you blindsided? Many experts say you should wait a proscribed amount of time to wait to date again, depending on how long you were in the relations...

If you have a difficult ex, attorney A.J. Grossman can help you communicate without losing your mind. Listen to learn how. — Attorney A.J. Grossman, the son of a Navy Officer and the founder of several businesses, learned early on about service to others. Being in the right place and doing the right thing for those in need drives A.J. to continue growing his legal practice. He focuses on providing solutions that protect the interests of those who seek amicable resolutions in their lives. In this episode of Last First Date Radio: How can people have a good co-parenting relationship with their ex after a contentious divorce? What can people do to protect their children from the nastiness that usually happens in a divorce? How can people communicate better with a difficult ex when they don’t see eye to eye on a lot of things? How should people respond to the nasty text messages and emails from their ex? EP 517: A.J. Grossman – How to Communicate With a Difficult Ex La...

Hall of Fame Keynote Speaker, Simon Bailey, has advice for men who want to find love: Ignite the power of women! Listen to this inspirational episode. — Simon Bailey is the author of “ Ignite the Power of WOMEN In Your Life: A Guide for MEN .” He’s been a Hall of Fame Keynote Speaker and renowned advisor to companies in diverse industries. His framework is based on his 30 years’ experience in the hospitality industry, including serving as sales director for the Disney Institute. He has three popular online courses featured on LinkedIn Learning, and his Goalcast video about a conversation with his daughter got 90 million views on Facebook and inspired his book and movement. In this episode of Last First Date Radio: How to move past the fear of dating after divorce Why every man should see a therapist Why men find it hard to be vulnerable and open with women The 4 Practices of Caring Science How to ignite the power of women! EP 516: Simon Bailey – Ignite the Power of Women...