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Showing posts from April, 2024

How Anxious/Avoidant Relationships Can Succeed

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Can anxious/avoidant relationships succeed? My podcast guest, Thais Gibson, is an expert in attachment theory and has great tips for you. — Dr. Thais Gibson is known for her work on attachment theory. She created Gibson Integrated Attachment Theory , an innovative framework uniting traditional attachment theory, developmental psychology insights, and subconscious reprogramming techniques. This framework is reflected in the courses she teaches in The Personal Development School, in her innovative coach training program and in her most recent book, Learning Love .   In this episode of Last First Date Radio: The attachment styles and their impact on relationships How partners with anxious/avoidant styles can succeed How past wounds affect our relationships How to heal past wounds Tips and tools for creating healthier relationships EP 607: Thais Gibson – How Anxious/Avoidant Relationships Can Succeed Last First Date Radio Dating and relationships don’t have to...

5 Secret to Successful Dating: Mastering Good Communication Skills

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What are the secrets to successful dating, especially in the early stages? Mastering these 5 communication skills! — What’s the secret to successful dating, especially in the early stages? I believe it’s all about how you communicate about the important things. But when you’re just beginning to date, it can be confusing about what’s appropriate to bring up. You’re trying to get to know and understand each other, but what if they’re texting too little or too much? Is it needy or pushy to say anything? What if you’re unsure about what they’re looking for? How do you find out without coming across as too serious early on? You want to know how their last relationship ended, but when and how do you ask? That’s what I’m talking about in this video. 5 Secret to Successful Dating: Mastering Good Communication Skills 1. Knowing when and what to text At the beginning stages of connecting with a stranger you’ve met on a dating app, communication relies on texting. Relationships can be...

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Break Free of Dating Myths That Keep You From Love

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What are the dating myths that are keeping you from your last first date? Damona Hoffman tells all in this episode! — My podcast guest, Damona Hoffman, is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children. In this episode of Last First Date Radio: The four dating myths in Damona’s book The pillars of healthy relationships What’s missing in the dating world today Unconscious biases that keep people from love EP 606: Damona Hoffman – Break Free of Dating Myths That Keep You From Love Last First Date Radio Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational s...

The Golden Bachelor Divorce: 3 Important Lessons

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The Golden Bachelor divorce can teach us some important things that we can apply to our own relationships. Here are 3 lessons learned! — After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. What I do want to focus on are three lessons we can learn from their quick marriage and divorce. The Golden Bachelor Divorce: Three Important Lessons We Can Apply to Our Relationships 1. They barely knew each other: It takes time to really get to know someone you’re dating. Gerry and Theresa knew each other for a very short time before they got engaged, and they got married after a very short engagement. Their courtship and marriage were big media events. This was not real life. Three months after their wedding, they announced their divorce. Which means the marriage must have been failing for a while.  L...

Healing Your Anxious Attachment

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If you have an anxious attachment style, it can be challenging to date. Therapist Jennifer Nurick can help! Listen to this episode here. — Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “ Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self ”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy.. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. In this episode of Last First Date Radio: What are the attachment styles? Why is your attachment style important in dating and relationships? How does anxious attachment show up when dating? What is the pursuer/withdrawer dynamic?...