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These 7 habits, based on the work of Stephen Covey, will help you become a better dater and find your best match. — Something unexpected happened recently—my son-in-law and I found ourselves deep in conversation about… dating. Not because he’s dating (he’s happily married to my daughter, thank you very much), but because he’s been reading The 7 Habits of Highly Effective People by Stephen R. Covey. He’s seeing the world through new eyes, and watching someone get it for the first time is exhilarating. As we talked through Covey’s ideas, I realized something: every single one of these habits could be applied to dating. So, with deep respect (and a little artistic license), here’s my take on what Stephen Covey might say—if he were a dating coach. The 7 Habits of Highly Effective Daters 1. Be Proactive You can keep blaming your parents’ marriage, your city’s dating pool, or the apps. Or you can take full ownership of your love life. Proactive daters don’t wait for the stars t...

My podcast guest, Cynthia Marks, discusses how to transform love, healing, and human connection. You don’t want to miss this! — If you want to transform love, healing and human connection, this episode is for you! Cynthia Marks is the host of And Now Love, a podcast inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bail. Through intimate conversations and dream exploration, she helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection. In this episode of Last First Date Radio: What inspired Cynthia to start her podcast, And Now Love , and what’s the core message behind it? What role do early maternal relationships play in shaping our capacity to love or trust a partner in midlife? Cynthia’s healing journey where one of her husband’s teachings shifted her view on love What does a “healthy love” look like, and what practical steps can someone take to move toward that kind of love, eve...

If he’s giving you mixed signals – blowing hot and then cold – you need to watch this video! It will save you from heartache. — Have you ever dated someone who blew hot and cold? One day they’re sweet and affectionate—texting good morning, planning dates, leaning in. The next, they’re distant, vague, unresponsive… and you’re left wondering what the heck just happened. It’s confusing, frustrating, and honestly—emotionally exhausting. When someone is inconsistent with their affection, time, or communication, it’s easy to get hooked on the “highs” and overlook the emotional toll of the “lows.” If this sounds familiar, I’m sharing five important things to consider when someone you’re dating is unpredictable. He’s Giving Mixed Signals? 5 Things Every Woman Should Do 1. Communicate Openly Before you assume the worst, have a direct and honest conversation. Let them know how their shifts in behavior make you feel. Ask what’s behind the change—maybe they’re stressed, unsure about...

Learn the keys to lasting love in this podcast episode with Nick Brancato. Whether you’re single or partnered, this is for you! — Are you interested in unlocking the keys to lasting love? My podcast guest, Nick Brancato, is a personal development coach and educator with over 25 years of experience helping individuals and couples connect, communicate, and thrive. With a master’s degree in education and a background as a Microsoft systems engineer, Nick blends practical tools with data-driven frameworks to guide people through life’s challenges, including career shifts, financial pressures, and personal growth. He’s also the author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test .  In this episode of Last First Date Radio: Why so many couples experience a “priority drift” and how they can they prevent it Some simple, actionable steps couples can start applying right away to realign priorities Why individual self-awareness is such a critical component...

You want to start an online dating conversation, but you have no idea where to start? These 5 conversation starters will spark connection. — Online dating can feel like a minefield, especially if you’re reentering the scene after 50. You’ve lived a lot of life, you’ve got stories to tell, and you want more than small talk and ghosting. So how do you actually start a meaningful, fun conversation that doesn’t feel awkward or forced? Well—you don’t have to be a comedian or Casanova to stand out. Here are five creative (and age-appropriate!) ways to break the ice on a dating app and spark a connection that might lead to something real. 5 Creative Ways to Start an Online Dating Conversation 1. Flip the Script with a Cheeky Compliment Most men over 50 are used to initiating conversations—and compliments. Flip the gender script and give him one instead. It’s unexpected, confident, and just the right amount of flirty. Examples: (Cute) “I swiped right solely because of your dog...

Ladies, if you want to know why men pull away in the early stages of dating, you don’t want to miss this podcast episode! — Why do men pull away after early connection? My podcast guest, Johnny Fernandez, has the answer to this and many other dating and relationship challenges. He is a seasoned relationship coach with over 20 years of experience helping women attract lasting love. As co-founder of the Feminine Radiance and Courage Institute, he guides clients to deepen confidence, heal emotional patterns, and build meaningful connections through heart-centered support and proven strategies. In this episode of Last First Date Radio: ​​Why so many women experience men pulling away after what feels like a great initial connection Common misunderstandings women have about men’s behavior during the early dating phase What’s happening for a man emotionally or psychologically when he suddenly goes quiet or distances himself after seeming really into a woman What to do if you feel con...

How do you move on after heartbreak? Here are five steps to help you move on and let go after having your heart broken. — Heartbreak hurts. Whether it was a short relationship that held so much promise or a long-term love that unraveled over time, the pain of letting go can feel overwhelming—especially when you’re dating later in life. But here’s the truth: you can move forward. And not just forward—you can grow stronger, wiser, and more aligned with what you truly want in love. Letting go doesn’t mean you forget. It means you honor what was and then make space for what’s next. Here are five gentle but powerful ways to help you move on after heartbreak. 5 Ways to Move On and Let Go After Heartbreak 1. Feel Your Feelings and Don’t Rush the Process Heartbreak is grief. And grief isn’t linear. You might feel sad one day, angry the next, and totally fine the day after that—until a song, a smell, or a memory pulls you back in. Instead of judging your emotions or trying t...

Love and compatibility go hand-in-hand. If you want to find a partner with a balance of attraction and compatibility, listen to this episode! — Did you know that love and compatibility can be measured and calculated? My podcast guest, Zoey Charif, isn’t just redefining how we think about love — she’s giving us a blueprint for it. As the author of Love Can, In Fact, Be Calculated, Zoey spent nearly two decades decoding the patterns of human attraction, pulling from her background in criminology, data analytics, and a relentless drive to challenge everything we’ve been taught about relationships. In this episode of Last First Date Radio: Why do people often choose partners who aren’t right for them, and how can they shift that? What qualities actually lead to lasting relationships, even if they’re not immediately exciting? What are some signs we’re repeating unhealthy relationship patterns? How can someone strengthen their self-confidence after a breakup or rejection? Why do yo...