He’s Giving Mixed Signals? Do These 5 Things

If he’s giving you mixed signals – blowing hot and then cold – you need to watch this video! It will save you from heartache.

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Have you ever dated someone who blew hot and cold?
One day they’re sweet and affectionate—texting good morning, planning dates, leaning in. The next, they’re distant, vague, unresponsive… and you’re left wondering what the heck just happened. It’s confusing, frustrating, and honestly—emotionally exhausting.

When someone is inconsistent with their affection, time, or communication, it’s easy to get hooked on the “highs” and overlook the emotional toll of the “lows.” If this sounds familiar, I’m sharing five important things to consider when someone you’re dating is unpredictable.

He’s Giving Mixed Signals? 5 Things Every Woman Should Do

1. Communicate Openly

Before you assume the worst, have a direct and honest conversation. Let them know how their shifts in behavior make you feel. Ask what’s behind the change—maybe they’re stressed, unsure about the relationship, or emotionally unavailable. Clear communication won’t fix everything, but it will give you clarity about whether they’re willing (and able) to show up consistently.

2. Set Boundaries

You don’t have to tolerate mixed signals. Define what consistency looks like for you and express what’s acceptable—and what’s not. For example: “I need steady communication and follow-through to feel safe in a relationship.” Boundaries aren’t ultimatums; they’re about honoring your own needs. How they respond will tell you a lot about their readiness for a mature, healthy relationship.

3. Pay Attention to Your Nervous System

Inconsistency can trigger anxiety, self-doubt, or obsession. Notice how you feel in this dynamic. Are you constantly checking your phone? Second-guessing your worth? Losing sleep over their next move? A secure relationship should regulate—not dysregulate—your nervous system. You deserve a connection that brings you peace, not panic.

4. Look at the Pattern, Not the Potential

It’s easy to romanticize the good moments and hope they’ll become the norm. But don’t ignore the full picture. Are you seeing a pattern of emotional inconsistency, breadcrumbing, or ghosting-then-ghostbusting? Don’t fall for potential. Trust what people do, not what they say or promise. Reliable partners show up consistently over time.

5. Choose You

If someone’s behavior leaves you anxious, confused, or constantly trying to “fix” things, that’s your cue to shift the focus back to you. You’re not here to earn love by being patient with emotional chaos. You’re here to receive love that feels safe, kind, and mutual. Don’t be afraid to walk away from a connection that keeps you in limbo. Your peace is priceless.

When someone is blowing hot and cold, it’s not your job to chase clarity—it’s your job to protect your heart. Communicate, set boundaries, observe the pattern, and tune into how you feel. If the connection brings more stress than joy, you already have your answer.

You deserve consistent love. It’s never too late to go on your Last First Date!

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If you’re feeling stuck in dating and relationships and would like to finally find your person, sign up for a complimentary 45-minute love breakthrough session with Sandy https://lastfirstdate.com/application

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Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love and Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love and Love at Last: True Stories of Falling in Love Later in Life

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