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Are you dating from scarcity or abundance? Here are five ways to tell the difference and know who’s driving your love life. If you’ve been dating for a while, especially in midlife, you’ve probably felt the pull of scarcity thinking. It can sound like “there’s no good people left to date” or “I need to lock this down before he loses interest.” Abundance thinking sounds more expansive and hopeful. When you date from a place of abundance, you believe there’s enough love, enough time, and enough good people out there, so you can slow down and make healthier choices. Here are five places where the difference between scarcity and abundance shows up most clearly in real dating situations. Are You Dating from Scarcity or Abundance? 5 Ways to Tell Who’s Driving Your Love Life 1. How do you respond to a slow text reply? Scarcity: A few hours go by without a text back, and your mind runs straigh...

Stop venting to ChatGPT during divorce. Tune in to this episode to find out why this is a bad idea and what to do instead! — Do you vent to ChatGPT during your divorce? Kirk Stange is here to advise you about why this is a bad idea. He is the President and Founding Partner of Stange Law Firm, PC. Since founding the firm in 2007, he has helped grow it into a multi-state law firm while overseeing strategic growth, operations, and leadership. A frequent legal educator and published author, Kirk has received numerous professional honors throughout his career. In this episode: Safe and productive ways AI can be used during divorce Why divorcing spouses should think carefully before typing sensitive information into AI chatbots The types of ChatGPT conversations that could potentially create legal complications in divorce proceedings EP 722: Kirk Stange – Why You Need to Stop Venting to ChatGPT During Your Divorce Highlights of this epi...

If you’re dating casually because you’re not ready for a relationship, that’s okay. But be careful not to make these 5 mistakes. Casual dating gets a bad reputation in the over 50 crowd. Some of my clients tell me they feel guilty even using the word casual, like it means they aren’t serious about finding love. But here’s the truth: dating casually, when you do it well, is one of the healthiest ways to find your person. It takes the pressure off. It lets you actually get to know someone instead of rushing to decide if they’re “the one” by date two. The problem isn’t casual dating itself. It’s the mistakes people make while they’re doing it. I see the same five patterns over and over in my coaching practice, so let’s talk through them. Mistake #1: Skipping the safety conversation When dating feels light and low stakes, it’s easy to let your guard down in ways that aren...

Before getting invested in a man, what are the questions women over 40 need to ask? Tune in to this episode to find out! — Before getting invested in a man, what questions should women over 40 ask their partners? Marcelle LeBlanc is an entrepreneur, speaker, and founder of The Conversation Architect. After rebuilding her life following divorce, she discovered that one honest conversation can change the course of a life. Today, she teaches women the skill of having difficult conversations so they can gain clarity, trust themselves, and create lives that align with who they truly are. In this episode: Why “going with the flow” can cost women clarity What needs to be said before deeper commitment How honest conversations create healthier dating choice EP 721: Marcelle LeBlanc – The Questions Women Over 40 Need to Ask Before Getting Invested in a Man Highlights of this episode: Conversation architect & purpose Marcelle Le...

Learn how to decode attraction and break old relationship patterns so you can finally go on your last first date! A client told me she met a man at a dinner party who made her stomach flip the minute he walked in. And then, a few minutes later, she felt scared. Because the last three times she felt those instant sparks, the relationship ended in heartbreak. She asked me, “How do I know if this is real chemistry or just my old wiring again?” It’s one of the questions I hear most from women in my coaching practice. Strong attraction feels like you’ve met “the one”. But often that spark is just a familiar groove your nervous system has worn into the record of your relationships, and it’s playing the same old song dressed up as something new. Here are five ways to decode attraction so you can attract healthier partners. 5 Ways to Decode Attraction and Break Old Relationship Patterns 1. Don’t Mistake A...

How do you love deliberately in midlife and beyond without repeating old patterns and working so hard? Tune in to this episode to find out! — How do you love deliberately in midlife and beyond? Alfina Lofaro is a kinesiologist, coach, author and speaker helping people build healthier relationships with themselves and others. Through Love Deliberately, she teaches self-awareness, communication, boundaries and compassion, drawing on more than two decades of experience and her own lived journey to help audiences connect with greater intention and responsibility. In this episode: How doing more in relationships impacts your relationship with yourself Why we repeat relationship patterns while waiting for the other person to change How COVID revealed the quality of people’s relationships Why your body reacts when your mind wants to respond differently EP 720: Alfina Lofaro – How to Love Deliberately in Midlife and Beyond (Without Working ...

If you don’t define your needs in dating, you’ll end up in relationships that don’t work. Here are five ways to define your needs so you can finally meet your match. I talk to daters every week who are frustrated, confused, and exhausted, and when I dig into what’s really going on, it almost always comes back to the same thing. They’ve never sat down and figured out what they actually need in a partner. Without that clarity, dating turns into guesswork. You swipe through profiles with no real sense of what you’re hoping to find. You go on a date and walk away unsure if you should go on another date. You start to wonder if you’re being too picky, or if wanting certain things makes you high maintenance. And when someone promising comes along, you have no idea how to even bring up what matters most to you. I know this firsthand. I spent years in relationships that felt slightly off, and it took me way too long to understand why...