5 Questions to Ask Before You Become Exclusive

How do you know if you’re ready to become exclusive? Ask yourself these important five questions before you stop dating others.
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Exclusivity can feel exciting. It often comes with relief and hope. Finally, you’ve found someone great. But just because something feels good, it doesn’t necessarily mean it’s right. If you’re a woman in midlife and beyond, it’s important to slow down and check in with yourself.
Before you agree to become exclusive, ask yourself the following five important questions. These are not questions for your date. They’re about taking care of yourself and honoring your values, your nervous system, and your future.
5 Important Questions to Ask Before You Become Exclusive
1. Do I feel emotionally safe with this person?
Emotional safety is foundational. Do you feel calm, seen, and respected around them? Can you express a concern without being afraid of dismissal or defensiveness? Do their words and actions line up over time?
Butterflies can distract you from the importance of safety. Check for consistency, reliability, and kindness. If you feel anxious, confused, or like you’re walking on eggshells, that’s your body telling you it doesn’t feel safe.
2. Do we agree on what exclusivity means?
Exclusivity can mean different things to different people. For some, it simply means not dating others while the dating apps remain open. For others, it signals a step toward a long-term partnership.
Before agreeing to exclusivity, get clear on expectations. Are you both closing dating apps? Do you share a vision for the future? Are you both open to building something meaningful? You do not need to be on the exact same timeline, but you do need a shared understanding of what exclusivity means to you both. Vague assumptions often turn into painful misunderstandings down the road.
3. Am I saying yes to exclusivity for the right reasons?
This is an important and often uncomfortable question. Are you saying yes to exclusivity because it feels aligned with your values and grounded, or because you fear that if you do not agree, they will walk away, even if you’re not ready to commit to them?
Exclusivity chosen from fear tends to shrink you. Exclusivity chosen from self-trust expands you. You want to feel like you’re making an empowered choice that works for you both.
4. How do they handle conflict and repair?
No relationship moves forward without disagreement. What matters is not whether conflict exists, but how it’s handled.
Pay attention to what happens when there’s a misunderstanding. Do they take responsibility? Are they curious about your experience? Do they attempt repair, or do they shut down, blame, or deflect?
The way someone handles small ruptures early on is a strong indicator of how they’ll handle bigger ones later on.
5. Do I feel like myself when I’m with them?
Healthy exclusivity should not cost you your identity. Ask yourself whether you feel more like yourself when you’re together, or whether you’re contorting yourself to be liked and accepted. Are you still connected to your friends, interests, and values? Do you feel free to move at your own pace?
If you notice yourself abandoning boundaries, overfunctioning, or silencing your needs to keep the peace, it’s worth pausing. A relationship that requires self abandonment is not healthy for you.
Becoming exclusive is not about locking something in out of fear or to please them. It’s about consciously choosing to explore a connection with clarity and care.
You’ll benefit from moving slowly at your pace, asking important questions, and trusting your inner knowing. Because the right relationship will not rush you past yourself.
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