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Did you know that polarity in relationships is what creates passion and attraction? Listen to this episode to learn more. — Gillian Harper is an author, speaker, coach, and entrepreneur. She knows firsthand that the boundaries that divide our careers and our home life are blurred. Finally, she discovered what she was looking for: the little-known Law of Polarity that brought her life back from the brink. Gillian has made it her mission to share her insights and continue her work helping others. In this episode of Last First Date Radio: What is the law of Polarity? Why is Polarity important in a relationship? How to go deeper into your Dragon and Tiger energy How you can use Polarity to bring more passion into your relationships EP 533: Gillian Harper – The Importance of Polarity in Relationships Last First Date Radio Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy r...

Post-dating friendship – can it work? Discover when it’s okay to become friends and when it’s better to move on. — Does post-dating friendship work when there’s no romantic interest? What about after a relationship ends? Sometimes friendships can be successful after dating, but most of the time, it doesn’t work. In this video, I share when to suggest post-dating friendship and when to walk away. A Guide to Post-Dating Friendship Why Suggest Post-Dating Friendship? Why do so many people ask to be friends when they don’t feel a romantic connection? I believe there are two key reasons: 1. They’re afraid to hurt the other person, and they want to let them down kindly. 2. They actually feel a connection and would like to pursue a friendship. If you’re the type of person who asks everyone you date to be friends even if you don’t feel a connection, I invite you to pause before having the ‘auto friend’ conversation. Ask yourself a few questions: Do you really want to be their frie...

If you want to have more fun in dating, listen to this podcast episode with Dr. Elaine Goldhammer. Get ready to enjoy dating so much more! — Want to have more fun in dating? Elaine Goldhammer, MD, is a physician turned hypnotherapist and life coach who works with clients’ subconscious and conscious brains. Her practice helps clients get past their inner struggles to live lives with less anxiety, fear, and reactivity. In this episode of Last First Date Radio: How to make dating more fun The biggest lessons learned when dating after divorce How to prepare your brain for more fun in dating How hypnotherapy helps heal trauma and makes dating better EP 532: Elaine Goldhammer – How to Prepare Your Brain for More Fun in Dating Last First Date Radio Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife. Listen to interviews with top experts and cutting ...

Ladies, if a man asks you to plan the date, what do you do? In this video, I share my thoughts on this controversial topic. — What do you do when a man asks you to plan the date? A woman wrote a post about this topic in my Facebook group, Your Last First Date, this week, and it generated a lot of differing opinions, so I thought I’d share my thoughts. Here’s what she wrote: “I met a guy on Sunday. He seems put together, stable and intelligent. It was a very nice connection. At the end of the date, he asked me whether I wanted to go out again on Saturday. I agreed, and a few days later, he asked whether I had any ideas for Saturday’s date. He’s been busy and didn’t have time to think about it nor research. I agreed to do it. However, a part of me feels that I’m entering the pattern of doing all the work. I feel that if he really liked me he would text me and make the plans. I am the anxious type and don’t want to self sabotage with negative thoughts. Am I overthinking due to my pas...

Before you can have a healthy relationship with others, you must heal your relationship with yourself. Dawn Kohler shows you how. — Dawn Kohler was an entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary journey that gave her profound insights and a deep understanding of the human dynamic. Combining these insights and her business experience, Dawn wrote a memoir, The Messages. She’s a sought-after Executive Coach. Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon. In this episode of Last First Date Radio: How to access our relationship with ourselves How our relationship with ourselves influences our relationship with others How to stop blaming our parents for how we turned out How our relationship with ourselves affects who we date ...

If you tend to give more love than you get, this video is for you. Learn how to create more balanced relationships. — There’s always give and take in a relationship. But if you give more love than you get, the relationship begins to become unbalanced. And that leads to big issues that are hard to repair. In this video, I share signs of over-giving, the consequences of giving more than you get, and how to restore balance if you give more than you get in relationships. Do you give more love than you get? Signs of over-giving You’d do anything for them, but they wouldn’t do the same for you You do most of the talking You know their favorite things, but they don’t know yours You say things like, “It’s okay” or “That’s just the way they are” when they don’t come through for you The consequences of giving more love than you get You’re drained You become resentful over time You give permission to your partner to be selfish How to restore balance if you give more love t...

Jackie Chiodo says we attract what we believe we’re worth. When she increased her self-worth, she met her beloved. Listen to her story! — Jackie Chiodo is a leader in the field of mind-body wellness. Over the past 25 years, she has led thousands of clients through radical transformation. Through Hypnosis, she helps you discover your worth and align your relationships accordingly. Jackie guides others through the same process she has used in her own life, to attract a healthy, loving relationship. Jackie believes we attract what we believe we’re worth! In this episode of Last First Date Radio: What patterns she identified that were repeatedly leading her into the same type of relationship Her relationship triggers Examples of love and marriage she was given as a child How she broke the cycle We Attract What We Believe We’re Worth Last First Date Radio Join Sandy Weiner, THE renowned dating and relationship coach for women over 40, for this inspirational show about...

What if you could tame your inner critic, that judgmental voice that lives inside each of us? In this video, learn 4 steps to control it – so it doesn’t control you! We all have an inner critic. It’s that nagging voice inside our heads that expresses disapproval, criticism, and judgment of our actions and thoughts. In this video, learn four powerful steps to tame your inner critic. 4 Steps to Tame Your Inner Critic You may recognize your inner critic as the voice that says, “You’re not smart enough”, “You look fat in that outfit!”, or “You’ll probably be alone forever.” Your inner critic can keep you from the life and love you yearn for. Let’s challenge that nasty critical voice! But, first we must understand the inner critic’s job. The Inner Critic’s Job Believe it or not, it’s a part of you that’s trying to help you stay safe. It doesn’t want you to get hurt, so it tries to stop you from taking risks (like falling in love and being vulnerable and open with men). This ty...

If you’ve ever struggled with body image and dating, listen to this episode. I coach Debra on how to be more confident in her body as she dates. — Debra wrote in to Last First Date Radio about her struggle with body image and dating. Here’s what she wrote: “I am struggling with body image. My body has changed a lot over the past few years, and it takes a lot of courage and mental effort for me to get on the dating apps. Once I meet someone, I can forget about my “ physical body” and just be present with them.. until something ends the relationship- such as recently the guy significantly lied to me about his age.. So each time I try to get back online I have this battle with myself.. I shouldn’t date until I lose more weight, and I’ll feel more confident to choose different men. I think that men will not want me because of my size right now. “ EP 529: Live Coaching With Debra – Struggling With Body Image and Dating Last First Date Radio Join Sandy Weiner, THE renowned d...