Communication Patterns That Destroy or Create Connection

communication patterns

What are some communication patterns that make or break a relationship? Tune in to this episode with Julie Nise to learn more.

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Let’s talk about communication patterns that make or break a relationship. My podcast guest, Julie Nise, is a Relationship Trainer and Communication Strategist known for her direct, results-oriented approach. She has helped over 8,000 individuals and couples through challenges in communication, trust, and leadership. She has appeared on the Dr. Phil Show multiple times, and she’s a regular commentator on NewsRadio KTRH in Houston.

In this episode of Last First Date Radio:

  • Common communication mistakes couples make
  • How to strengthen your relationships
  • How relationship coaching differs from therapy

EP 690: Julie Nise – Communication Patterns That Destroy or Create Connection

What are some of the most common communication mistakes you see couples make, and how can they fix them?

Women and men don’t understand each other. Expectations need to change with couples. We need to learn each other’s communication styles and develop an appreciation for each other’s way of communicating. 

Men generally communicate around tasks (watching a game, bowling, doing an activity). Women tend to just talk in general. Men should not assume women want them to fix things. Women should not assume men want to hear long stories. State at the outset what you want from each other.

Sorting by distinction and sorting by agreement. Women tend to sort by disagreement first. Men tend to agree first. For women who do that, leave the “yeah buts” at the door. Start with agreement. 

Also, there is a pattern of being internal vs external. Come outside your head and notice what’s going on in front of you. Our perceptions are usually widely off. Be lovingly curious. 

How does your approach to relationship coaching differ from traditional therapy?

I am outcome oriented. I deal with the present and future to achieve outcomes. I do relationship training to train skills to improve relationships and communication. 

What’s one thing people can do today to strengthen their most important relationships?

Be very curious about what your partner says without judgment. Be a good audience. People often miss the point. Be less concerned that your partner is going to leave and more concerned about hurting your partner. Do everything you can to heal your own traumas.

What are your final words of advice for anyone who wants to go on their last first date?

The most important relationship is the one you have with yourself. Strive for self-acceptance, calm, flexibility. There will be challenges in relationships. And the more you know yourself, the more you’ll have healthier relationships.

Connect with Julie

Watch this episode on YouTube

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Apply to get FREE coaching on the podcast: https://bit.ly/LFDradiocoaching 

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Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love and Choice Points in Dating; Empowering Women to Make Healthier Decisions in Love and Love at Last: True Stories of Falling in Love Later in Life



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