Rewriting Your Love Story: From Old Wounds to Healthy Choices
How do you rewrite your love story to choose a healthy partner this time around? Spoiler alert: heal your trauma! — How can you rewrite your love story so you end up in a healthy relationship? Owen Smithyman works with self-aware people who have done significant work on themselves – talk therapy, somatic work, plant medicine, coaching — and still feel something running in the background, making decisions for them or making life difficult. As a Peak States Therapy Practitioner, he helps clients resolve emotional wounds permanently, relate more authentically, and live a more vibrant life. In this episode: How past trauma shapes our choices in dating and relationships The relationship between beliefs and trauma What are peak states, and how are they relevant in dating? EP 728: Owen Smithyman – Rewriting Your Love Story: From Old Wounds to Healthy Choices Highlights of this episode: Why people get stuck in healing Cogni...